- Checking your hair regularly for split ends is very important. Stand in front of the mirror and examine the ends of the strands properly in order to search for split ends. The common signs include a single strand splitting into two, presence of white dots in the end, a hole in middle when a bunch is taken and knots in the hair.
- Trimming the hair from time to time is essential. If you are not willing to go for a full-fledged hair cut, then you should definitely take out some time to size up the split ends by cutting off a few centimeters from the lower ends. If the split ends are allowed to grow, they will hamper the growth and sustenance of hair.
- Shampooing and conditioning of hair is essential for doing away with problems like itchy scalps and split ends. Regular shampooing is not advisable, so women who need to spend hours outside their homes must positively wash their hairs at least 2-3 times in a week. Shampooing must be followed with gentle conditioning to smoothen the tips and prevent them from splitting.
- Include a lot of vegetables, fresh fruit juices and water in your diet to prevent drying up or dehydration of the hair. A nutritious diet helps in protecting the health of hair and makes it strong enough, not to develop splits.